Perelel
2nd Trimester Prenatal Pack
Verified by Carissa Jones, RN — last checked Aug 7, 2026
$1.96/day
Shipping: Varies by retailer
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Daily packet formulated for the second trimester. Every Perelel pack is built on the same two Core Prenatal capsules plus one 500mg fish oil softgel — 700mcg DFE methylfolate, 120mg choline, 16mg iron, 2,000 IU vitamin D, and 375mg total omega-3s (250mg DHA, 100mg EPA, 25mg other). What differs between packs is the capsules added alongside that core, and the number of pills a day. This pack adds two calcium and magnesium capsules, positioned for skeletal development and the leg cramps common in this stage — five pills a day. Third-party tested per batch, with a Clean Label Project Purity Award for heavy metals and contaminants. Requires switching packs as pregnancy progresses.
Full specifications
- Format
- Softgel + Capsule (daily packet)
- Product type
- Multi-product daily kit
- Servings per day
- 5
- Cost per month
- $58.77/mo
- Purchase price & pack size
- Sealed daily packet of 4 capsules + 1 softgel
- Shipping
- Varies by retailer
- Cost per day
- $1.96
- Folate form
- Methylated (5-MTHF)
- Folate form detail
- L-5-MTHF
- Folate amount
- 700 mcg DFE
- Choline
- 120 mg
- Iron included
- Yes
- Iron form
- Gentle chelate (bisglycinate)
- Iron form detail
- Ferrous bisglycinate chelate (Ferrochel); shared Perelel core multi, not separately verified
- Iron amount
- 16 mg
- DHA included
- Yes
- DHA amount
- 250 mg
- Vitamin D
- 2000 IU
- Nausea support
- None stated
- Vegan
- No
- Organic
- Not organic / not stated
- Gluten-free
- Yes
- Dairy-free
- Yes
- Soy-free
- Yes
- Nut-free
- Yes
- Egg-free
- Not stated
- Fish-free
- No
- Non-GMO
- Yes
- Allergen notes (label wording)
- Gluten-free, soy-free, dairy-free. Brand states its omega-3 is derived from fish oil (Perelel product FAQ).
- Testing tier
- Independently verifiedNamed certifier — USP, NSF or Clean Label Project
- Testing type
- Heavy metals screenedClean Label Project — lead, arsenic, cadmium, mercury
- Brand-reported testingBrand claims testing but names no certifier
- Tested by
- Third-party tested per batch (Certificate of Analysis); Clean Label Project Purity Award
- Excipients / inactive ingredients
- Not fully specified on label — verify with manufacturer
- Artificial dyes or preservatives
- No
- Add-ons required for full coverage
- None for this stage — this pack adds calcium and magnesium (for cramps/skeletal development) on top of the core prenatal formula, specific to 2nd trimester needs
- Data last verified
- Aug 7, 2026