Tend
Prenatal Vitamin Bar
Verified by Carissa Jones, RN — last checked Aug 7, 2026
$4.96/day
Shipping: Varies by retailer
We may earn a commission from links on this page. This doesn't affect our comparisons or what we include.
A soft-baked food bar, one per day, rather than a pill — the only product of its kind here and a genuine option for anyone who cannot swallow capsules. Provides 700mcg DFE folate, 105mg choline, 14mg iron, 300mg DHA, and 4,000 IU vitamin D, all from whole-food sources rather than synthetic compounds, plus protein and fiber that pills cannot deliver. The formula also carries a "Tend Tummysoothe Blend" of ginger and mint, alongside vitamin B6, aimed at pregnancy nausea. Certified organic, vegan and gluten-free. Every batch is third-party tested for nutrients, heavy metals, microbes and glyphosate, and the brand publishes results, though it names no certifying body. An order is 4 boxes of 7 bars — a 28-day supply — available one-time or on subscription.
Full specifications
- Format
- Bar
- Product type
- Standalone multivitamin
- Servings per day
- 1
- Cost per month
- $148.93/mo
- Purchase price & pack size
- Snack bar, 1 per day
- Shipping
- Varies by retailer
- Cost per day
- $4.96
- Folate form
- Food-derived folate
- Folate form detail
- Whole food
- Folate amount
- 700 mcg DFE
- Choline
- 105 mg
- Iron included
- Yes
- Iron form
- Whole-food iron
- Iron form detail
- Whole-food sourced, no synthetic iron compound
- Iron amount
- 14 mg
- DHA included
- Yes
- DHA amount
- 300 mg
- Vitamin D
- 4000 IU
- Nausea support
- Anti-nausea ingredient (ginger or a clinical B6 dose)
- Nausea support detail
- "Tend Tummysoothe Blend" of ginger and mint, plus vitamin B6
- Vegan
- Yes
- Organic
- Certified organic
- Gluten-free
- Yes
- Dairy-free
- Yes
- Soy-free
- Not stated
- Nut-free
- No
- Egg-free
- Yes
- Fish-free
- Yes
- Non-GMO
- Yes
- Allergen notes (label wording)
- Vegan, gluten-free, kosher, Non-GMO Project Verified — contains nuts and seeds
- Testing tier
- Brand-tested, COAs publishedPublishes its own results, no outside certifier
- Testing type
- Brand-reported testingBrand claims testing but names no certifier
- Tested by
- Third-party tested every batch for nutrient levels, heavy metals, microbes and glyphosate; no certifier named, but the brand publishes sample heavy-metal, microbiological and nutrient results
- Test results
- View published results
- Artificial dyes or preservatives
- No
- Add-ons required for full coverage
- None stated — one bar is positioned as replacing the full regimen
- Data last verified
- Aug 7, 2026