Garden of Life
Prenatal Multivitamin
Verified by Carissa Jones, RN — last checked Aug 6, 2026
$1.36/day
Shipping: Varies by retailer
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Whole-food tablet, 3/day — a higher pill count than most, and worth knowing if swallowing tablets is already difficult. Sold as a 90-count bottle, a 30-day supply, available from Garden of Life and on Amazon. Provides 800mcg DFE folate and a full 27mg iron, both from an organic food blend rather than isolated compounds, plus 1,000 IU vitamin D3 from lichen. That is full-dose iron in a whole-food form, where Garden of Life's own Prenatal Once Daily carries 18mg. No DHA and no choline. USDA Organic and vegan, with a ginger and peppermint blend marketed for nausea. NSF Certified Gluten Free and Non-GMO Project Verified, though neither certification verifies potency or purity. Note that Garden of Life also sells a separate Prenatal Once Daily, a single tablet with 600mcg DFE folate and 18mg iron — the two are easily confused, and retailer copy for one has appeared on listings for the other.
Full specifications
- Format
- Tablet
- Product type
- Standalone multivitamin
- Servings per day
- 3
- Cost per month
- $40.79/mo
- Purchase price & pack size
- Also sold as a 180-count bottle
- Shipping
- Varies by retailer
- Cost per day
- $1.36
- Folate form
- Food-derived folate
- Folate form detail
- From organic lemon peel
- Folate amount
- 800 mcg DFE
- Choline
- 0 mg
- Iron included
- Yes
- Iron form
- Whole-food iron
- Iron form detail
- Food-based iron, brand-described as non-constipating; compound not named on panel
- Iron amount
- 27 mg
- DHA included
- No
- DHA amount
- 0 mg
- Vitamin D
- 1000 IU
- Nausea support
- Anti-nausea ingredient (ginger or a clinical B6 dose)
- Nausea support detail
- Ginger and peppermint blend
- Vegan
- Yes
- Organic
- Certified organic
- Gluten-free
- Yes
- Dairy-free
- Yes
- Soy-free
- Yes
- Nut-free
- Not stated
- Egg-free
- Yes
- Fish-free
- Yes
- Non-GMO
- Yes
- Allergen notes (label wording)
- Gluten-free, dairy-free, soy-free, USDA Organic, Non-GMO Project Verified, Certified Vegan, NSF Certified.
- Testing tier
- Certified for attributes onlyGluten-free or non-GMO certs — not potency or purity
- Testing type
- Attribute certification onlyGluten-free/organic — verifies neither potency nor purity
- Tested by
- NSF Certified Gluten-Free; USDA Organic / Non-GMO Project Verified (certification, not a heavy-metal-testing certifier)
- Excipients / inactive ingredients
- Whole-food organic fruit/vegetable/herb blend (30+ ingredients) — no synthetic binders per brand claims
- Artificial dyes or preservatives
- No
- Add-ons required for full coverage
- No DHA or choline included — would need separate supplementation for full coverage
- Data last verified
- Aug 6, 2026