Conception Support Pack

Daily packet formulated for preconception and while trying to conceive. All four Perelel packs share the same core formula — 700mcg DFE methylfolate, 120mg choline, 16mg iron, 2,000 IU vitamin D, and a 500mg fish oil softgel delivering 375mg total omega-3s (250mg DHA, 100mg EPA, 25mg other), one of the higher DHA doses in this comparison. What changes by stage is the additions: this pack adds CoQ10 for antioxidant and egg-health support; the brand recommends starting 6-12 months before trying. Third-party tested per batch, with a Clean Label Project Purity Award for heavy metals and contaminants. Roughly $60/month; requires switching packs as pregnancy progresses.

Full specifications

Format

Capsule (daily packet)

Product type

Multi-product daily kit

Servings per day

4

Cost per month (estimated)

~$60/mo (est.)

Cost per day

$2.00

Folate form (as printed on label)

Methylated (L-5-MTHF)

Folate category

Methylated

Folate amount

700 mcg DFE

Choline

120 mg

Iron included

Yes

Iron amount

16 mg

DHA included

Yes

DHA amount

250 mg

Total omega-3 (DHA + EPA + other)

375 mg

Vitamin D

2000 IU

Vegan

No

Allergen-free flags

Gluten-free, Soy-free, Dairy-free, Nut-free

Third-party tested

Yes

Testing type

• Heavy metals screened
  Clean Label Project — lead, arsenic, cadmium, mercury
• Brand-reported testing
  Brand claims testing but names no certifier

Tested by

Third-party tested per batch (Certificate of Analysis); Clean Label Project Purity Award

Excipients / inactive ingredients

Not specified — verify with manufacturer

Artificial dyes or preservatives

No

Add-ons required for full coverage

None for this stage — bundles full-spectrum prenatal, CoQ10, and omega-3s into one daily packet, specifically for preconception (recommended 6-12 months before trying)

Source

https://perelelhealth.com/

Data last verified

2026-08-02

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This site provides factual product information for comparison purposes only. We do not provide personalized nutrition or medical advice. Product formulations may change — always verify current ingredients with the manufacturer, and consult your doctor or midwife about which prenatal vitamin is right for you.