1st Trimester Prenatal Pack

Daily packet formulated for the first trimester. All four Perelel packs share the same core formula — 700mcg DFE methylfolate, 120mg choline, 16mg iron, 2,000 IU vitamin D, and a 500mg fish oil softgel delivering 375mg total omega-3s (250mg DHA, 100mg EPA, 25mg other), one of the higher DHA doses in this comparison. What changes by stage is the additions: this pack adds extra B6 and ginger, targeting first-trimester nausea. Third-party tested per batch, with a Clean Label Project Purity Award for heavy metals and contaminants. Roughly $60/month; requires switching packs as pregnancy progresses.

Full specifications

Format

Capsule (daily packet)

Product type

Multi-product daily kit

Servings per day

4

Cost per month (estimated)

~$60/mo (est.)

Cost per day

$2.00

Folate form (as printed on label)

Methylated (Methylfolate)

Folate category

Methylated

Folate amount

700 mcg DFE

Choline

120 mg

Iron included

Yes

Iron amount

16 mg

DHA included

Yes

DHA amount

250 mg

Total omega-3 (DHA + EPA + other)

375 mg

Vitamin D

2000 IU

Vegan

No

Allergen-free flags

Soy-free, Gluten-free, Non-GMO (vegan status not confirmed)

Third-party tested

Yes

Testing type

• Heavy metals screened
  Clean Label Project — lead, arsenic, cadmium, mercury
• Brand-reported testing
  Brand claims testing but names no certifier

Tested by

Third-party tested per batch (Certificate of Analysis); Clean Label Project Purity Award

Excipients / inactive ingredients

Not specified — verify with manufacturer

Artificial dyes or preservatives

No

Add-ons required for full coverage

None for this stage — designed as an all-in-one daily packet (multivitamin + folate/B6/ginger + omega DHA/EPA) specific to first trimester; formula changes by trimester, requiring a different pack as pregnancy progresses

Source

https://perelelhealth.com/

Data last verified

2026-08-02

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This site provides factual product information for comparison purposes only. We do not provide personalized nutrition or medical advice. Product formulations may change — always verify current ingredients with the manufacturer, and consult your doctor or midwife about which prenatal vitamin is right for you.