Prenatal Multi Essentials

Capsule prenatal with 3/day serving. Provides methylated folate (Optifolin+) at 918mcg DFE and 150mg choline, plus 4,000 IU vitamin D. A higher-dose 8-capsule 'Pro' version is available for more choline and added minerals. Iron and DHA not included — sold as separate add-ons. Clean Label Project Certified for heavy metals; the brand also states broader third-party testing but names no certifier. Subscription pricing runs approximately $50/month.

Full specifications

Format

Capsule

Product type

Standalone multivitamin

Servings per day

3

Cost per month (estimated)

~$50/mo (est.)

Cost per day

$1.67

Folate form (as printed on label)

Methylated (L-5-MTHF)

Folate category

Methylated

Folate amount

918 mcg DFE

Choline

150 mg

Iron included

No

Iron amount

0 mg

DHA included

No

DHA amount

0 mg

Total omega-3 (DHA + EPA + other)

Not stated

Vitamin D

4000 IU

Vegan

Yes

Allergen-free flags

Third-party tested facility (allergen claims not specified on label)

Third-party tested

Yes

Testing type

• Heavy metals screened
  Clean Label Project — lead, arsenic, cadmium, mercury
• Brand-reported testing
  Brand claims testing but names no certifier

Tested by

Clean Label Project Certified; brand also states third-party testing but names no certifier

Excipients / inactive ingredients

Not specified — verify with manufacturer

Artificial dyes or preservatives

No

Add-ons required for full coverage

Iron, DHA, and additional choline sold separately (Choline+, Omega-3 Pro, Iron)

Source

https://thisisneeded.com/

Data last verified

2026-08-02

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This site provides factual product information for comparison purposes only. We do not provide personalized nutrition or medical advice. Product formulations may change — always verify current ingredients with the manufacturer, and consult your doctor or midwife about which prenatal vitamin is right for you.