Prenatal Gummies

Vegan gummy, 2/day, sold as a 60-count bottle (30-day supply) for about $24. Provides 800mcg DFE methylated folate but only 120 IU vitamin D — the lowest of any product in this comparison by a wide margin. Contains no iron, no DHA, and no choline, where MaryRuth's own liquid version has 100mg choline and nearly triple the vitamin D. Worth noting on sugar: the berry version sold at Target carries a 'dietarily insignificant amount of sugar' footnote, while the strawberry version on MaryRuth's site lists cane sugar outright with no such footnote — so sugar content appears to vary by flavor. Clean Label Project Certified.

Full specifications

Format

Gummy

Product type

Standalone multivitamin

Servings per day

2

Cost per month (estimated)

~$24/mo (est.)

Cost per day

$0.80

Folate form (as printed on label)

Methylated (Calcium L-5-MTHF)

Folate category

Methylated

Folate amount

800 mcg DFE

Choline

0 mg

Iron included

No

Iron amount

0 mg

DHA included

No

DHA amount

0 mg

Total omega-3 (DHA + EPA + other)

0 mg

Vitamin D

120 IU

Vegan

Yes

Allergen-free flags

Gluten-free, Vegan, Non-GMO

Third-party tested

Yes

Testing type

• Heavy metals screened
  Clean Label Project — lead, arsenic, cadmium, mercury

Tested by

Clean Label Project Certified

Excipients / inactive ingredients

Not specified — verify with manufacturer

Artificial dyes or preservatives

No

Add-ons required for full coverage

Iron-free and DHA-free by design, and no choline — the liquid version has 100mg

Source

Data last verified

2026-08-02

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This site provides factual product information for comparison purposes only. We do not provide personalized nutrition or medical advice. Product formulations may change — always verify current ingredients with the manufacturer, and consult your doctor or midwife about which prenatal vitamin is right for you.