Prenatal & Postnatal Liquid Multivitamin (Berry)

Standalone multivitamin

Liquid

1 serving(s)/day

Vegan

3rd-party tested

Requires add-ons

~$42.19/mo (est.)

$1.41/day

$44.95 · 32 oz bottle · ~32-day supply

Berry-flavored liquid, 2 tablespoons (1 fl oz) once daily — no pills to swallow, which is a real advantage during nausea. Provides 600mcg DFE methylated folate, 100mg choline, and 320 IU vitamin D, which is among the lowest here (most products range from 600 to 4,000 IU). Deliberately skips iron and DHA; both sold as separate liquid add-ons. Vegan and sugar-free. A 16oz bottle is a 16-day supply at $22 (~$41.25/month) and a 32oz bottle a 32-day supply at $45 (~$42.19/month) — unusually, the larger bottle costs slightly more per day. Clean Label Project Certified.

Full specifications

Format: Liquid
Product type: Standalone multivitamin
Servings per day: 1
Cost per month (estimated): ~$42.19/mo (est.)
Purchase price & pack size: $44.95 · 32 oz bottle · ~32-day supply
Cost per day: $1.41
Folate form (as printed on label): Methylated (Calcium L-5-MTHF)
Folate category: Methylated
Folate amount: 600 mcg DFE
Choline: 100 mg
Iron included: No
Iron amount: 0 mg
DHA included: No
DHA amount: 0 mg
Total omega-3 (DHA + EPA + other): 0 mg
Vitamin D: 320 IU
Vegan: Yes
Allergen-free flags: Gluten-free, Sugar-free, Vegan, Non-GMO
Third-party tested: Yes
Testing type: Heavy metals screened
Clean Label Project — lead, arsenic, cadmium, mercury
Tested by: Clean Label Project Certified + CLP Purity Award; made in GMP facility; B Corp certified
Excipients / inactive ingredients: Berry flavoring; choline bitartrate; not otherwise specified
Artificial dyes or preservatives: No
Add-ons required for full coverage: No iron or DHA included by design — brand sells separate Liquid Iron and Omega-3 Liquid Drops to pair with this
Source: https://www.maryruthorganics.com/
Data last verified: 2026-08-02

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This site provides factual product information for comparison purposes only. We do not provide personalized nutrition or medical advice. Product formulations may change — always verify current ingredients with the manufacturer, and consult your doctor or midwife about which prenatal vitamin is right for you.